Exercises and the Library

1. Open Library. Filter with All, System, or Custom.
2. Press and hold an exercise and tap Favorite. Favorites sit at the top.
3. Tap an exercise to open it and change its settings.
4. Tap + to make a new exercise. No match in search? Tap Create “your search” instead.
5. In a saved exercise, tap More Settings. Under Media, add a photo or your own video.

Do just one exercise

1. Press and hold an exercise and tap Start Exercise. Or open it and tap Start Exercise at the bottom. Any edits you made save first.
2. It runs like a workout, with a Single Exercise badge at the top. Your sets go in that exercise’s history.
3. Finishing doesn’t save a new workout, unless you added another exercise. Changed its sets, reps, tempo, or rest? Pump lists the changes. Tap Update Library to keep them on the exercise, or Keep Original.