Share to Instagram Stories
- Right after you finish, tap the “Workout complete” banner on Home. Or open your workout in Feed, tap ⋯, then Share to Social.
- Pick a template. Then change the text, accent color, background, photo, and main metric.
- Send it to Instagram Stories or Messages, or Save to Camera Roll. Share opens every other option.
On a photo card, open Style and tap the eyedropper at the start of the accent colors. Drag it over the card to pick a color from your photo, then lift to keep it.
Wore your Apple Watch? The Pulse card draws your heart-rate line and plays as a video that replays your workout. Open Style and pick Still under Format for a picture instead. If you’ve set your max heart rate, Zones colors the line by heart-rate zone.
On the Log, Totals, and Trace cards, each part can have its own color. Open Style, tap the menu next to Ink (it starts on All), and pick a part, like the logo or the stats. Or tap that part on the card. Tap it again to go back to coloring everything.
Open Content to change the words. Add a location puts a place under the date on every card. On the list cards, uncheck an exercise under Exercises, like a warm-up walk, to leave it off. The stats on the card are listed first. Drag one by its grip to change where it sits on the card.