Feed & friends
Following, privacy, and sharing
- Follow peopleShare Profile links, confirming follow requests, and Follow Back.
- Privacy: who sees your workoutsPrivate Account, Who Can See Your Activity, and route maps.
- Share a workoutSend a link anyone can open, even without the app installed.
- Share to Instagram StoriesPick a card, style it, and send to Stories, Messages, or your camera roll.
- GroupsJoin from an invite link, then browse a group’s workouts and resources.