Find your way around
iPHONEANDROID
Pump has four tabs along the bottom.
- Workouts holds your plans and folders. Tap one to open it.
- Library is every exercise, Pump’s and your own.
- Feed shows your workouts and workouts from people you follow and your groups.
- Profile has your stats and history. The gear at the top right opens Settings.
PumpIQ isn’t a tab. On Workouts, tap + then Create with AI. During a workout, the Add exercise or ask iQ… bar asks iQ to change the workout.