PUMPHELP

Home widgets

iPHONENot on ANDROID
  1. On Home, tap ⋯, then Add to Home, then Add Widget.
  2. Each widget shows a preview with your own numbers. Tap Add next to the ones you want.
  3. To move or remove one, hold it and tap Edit Home Screen.
  • Calendar marks every day you trained this month. Tap a day to open History on it.
  • Streak counts the days in a row you’ve trained, and shows this week’s days. Tap it to open Milestones, or History when milestones are off.
  • Weekly Volume shows the weight you moved each day this week, against last week. Tap it for the full volume stat.
  • Recent PRs lists your latest heaviest sets. Tap one to see that lift’s history.

Streak and Weekly Volume weeks run Monday to Sunday.

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