PUMPHELP

Quick Start

iPHONEANDROID
  1. On Workouts, tap +, then Add Quick Start. Already have Quick Start tiles? Tap the New Quick Start tile instead.
  2. Choose Tempo, Timer, Cardio, or From an Exercise, set it up, and save it as a tile.
  3. Tiles sit at the top of Workouts. Tap one any time to start. When you’re done, tap ⋯, then End Quick Start. For cardio, it’s Finish.
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