PUMPHELP

Tag a set as warm-up, drop set, or failure

iPHONENot on ANDROID
  1. During a workout, tap a set’s number.
  2. Pick Warm-up, Drop Set, or Failure. You can also long-press the set and open Set Type.
  3. The set now shows a colored W, D, or F where its number was.
  4. To make it a normal set again, tap the letter and choose Remove Tag.

Only untagged sets are numbered. A warm-up and three working sets read W, 1, 2, 3, and the bar at the bottom calls the first working set Set 1 of 3. Your history, Apple Watch, and Live Activity count the same way.

Warm-ups don’t count toward your volume or records.

Next time you do the exercise, your tags fill in from last time, like your weights.

Tagging a set isn’t on Android yet.

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