Also record

Where

Exercise editor, Target section, Also record.

Options

Reps exercises: RPE and Calories. Timed and cardio exercises: RPE, Calories, GPS Distance, Stationary Distance, Floors, and Weight, except the one you measure by. Exercises measured by Time also offer Reps at the top, which sets a rep goal inside the time.

Default

None for a new exercise.

In a workout

Each one you turn on becomes a column on the set row. RPE runs from 5 to 10 in half steps.

Good to know

• For timed and cardio exercises, Pace and Heart Rate are listed under Always on. Pace comes from distance and time. Heart rate comes from your Apple Watch.
• Weight is a load you carry, like a plate on a plank. You can’t measure by it, and it doesn’t make the exercise cardio.
• While you rate a set’s RPE, last time’s rating shows faintly in the cell and as a ring on the scale. Full screen shows it faintly too, until you rate the set. It’s only a reference and is never logged for you.
• A program PumpIQ builds can prescribe an RPE for each set. It shows faintly in the cell with a target mark, and in the rating sheet and full screen, until you rate the set. It’s what to aim for and is never logged for you.