PUMPHELP

Sets

iPHONEANDROID
Where
Exercise editor, Sets section.
Options
1 to 20. With Single-Side on, 2 to 20 in steps of 2.
Default
3, or what you set in Default Exercise Settings. A new exercise switched to Time or a cardio metric starts at 1.
In a workout
How many set rows the exercise has in a workout.

Good to know

  • With Single-Side on, the count is total sets, shown as “3 each side, 6 sets total.”
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