Rest between sides
iPHONEANDROID
- Where
- Exercise editor, Rest section, Rest between sides.
- Options
- On or off. 0 to 2:00.
- Default
- Off, so the side uses your round rest. Turning it on starts at 0:15.
- In a workout
- Runs after each left side, before the right.
- Shows when
- Only when Single-Side is on.