Time

Where

Exercise editor, Target section, the Time row. Only when Measure by is Time.

Options

5 seconds to 3 hours, in 5-second steps.

Default

1:00, or what you set in Default Exercise Settings.

In a workout

After the countdown, a timer runs down and completes the set when it hits zero.

Good to know

• Setting a time of 10 minutes or more changes Sets to 1.
• To set a rep goal, like 20 push-ups every minute, tap Also record and turn on Reps. A Reps row then shows under the time, where you can set a number or a range. It’s off by default. The clock still ends the set.
• With a rep goal, each set in your workout shows its reps like a lift does, and the goal shows under the clock. Tap the reps to change a set’s goal, or to log what you actually did.