PUMPHELP

Time

iPHONEANDROID
Where
Exercise editor, Target section, the Time row. Only when Measure by is Time.
Options
5 seconds to 3 hours, in 5-second steps.
Default
1:00, or what you set in Default Exercise Settings.
In a workout
After the countdown, a timer runs down and completes the set when it hits zero.

Good to know

  • Setting a time of 10 minutes or more changes Sets to 1.
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