Rest before next exercise
iPHONEANDROID
- Where
- Exercise editor, Rest section, Rest before next exercise.
- Options
- On or off. 0 to 5:00.
- Default
- Off. Turning it on starts at 0:45.
- In a workout
- Runs after your final set, as long as another exercise still has sets left.
Good to know
- It isn’t used inside supersets.